by Ken | Jun 9, 2021 | Blog
On 6th June 2020, on my 56th birthday, less than a year after I started running to get fit and take control over the type 2 diabetes which I acquired 3 years before, I created the Run 365 Challenge to run the equivalent of 8 kilometres a day in 365 days and raise...
by Ken | Apr 8, 2021 | Blog
Can you tell an opportunity from a hole in the ground? (Somethings are worth saying and following…) Ken Hettiarachi, Director of Freedom Works UK, a confidence and self-esteem coaching and training provider, reveals why people in business miss out on new...
by Ken | Apr 3, 2021 | Blog
I did the Be Free programme with FreedomWorks UK because I needed to enhance my knowledge on how to achieve things especially concerning work as it was impacted by the lock down. What I found out about myself from the programme is That when I am guided by...
by Ken | Mar 31, 2021 | Blog
For those who didn’t know, Ive been on a running challenge for the last 299 days! I’ve run the equivalent of 291 x 8Ks with 6K pulled back from an 8 day arrears I’ve accrued due to injuries and snow. The target was to run 365 8Ks in 365 days. And this was...
by Ken | Mar 30, 2021 | Blog
Freedom Works UK got funded in November 2020 by the National Lottery to provide a 4 month leadership programme to a group of people in Islington and London from disadvantaged backgrounds effected by Covid Pandemic to help create practical solutions and become leaders...
by Ken | May 1, 2020 | Blog
A few weeks ago, I had a chat with a friend about why I am putting so many posts about my running and photos of my cooking while 75% of my work is leadership coaching. There are parallels and each activity has the same issues and concerns associated with for it to be...