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Beating diabetes and lessons for business

Beating diabetes and lessons for business

In 2016 I was diagnosed with Diabetes type 2. I was overweight and obese. And in August 2018 I discovered my new-found formula for reversing diabetes by trial and error. In September 2018 I weight 99.2kgs, I had fatty liver and prognosis was bad. Now on March 2019, I...
Commitment, Courage, Communication Course with Chris

Commitment, Courage, Communication Course with Chris

“In success, there is no magic, if you apply yourself fully and give your all, and with a bit of luck, you get to be successful, there’s no guarantee, but the more you put in, the more you get out”. Sebastian Chano Rodriguez Paralympian Athlete This...
Commitment, Courage, Communication Course with Claire

Commitment, Courage, Communication Course with Claire

“In success, there is no magic, if you apply yourself fully and give your all, and with a bit of luck, you get to be successful, there’s no guarantee, but the more you put in, the more you get out”. Sebastian Chano Rodriguez Paralympian Athlete This...
Just Words Are They?

Just Words Are They?

I was speaking to a client recently on a coaching call about 3 words I said he should master in order to be confident and produce outstanding results in his business. The words were Courage, Commitment and Communication, or the 3 Cs as I said. And he was away on his...
How to create a winning mindset

How to create a winning mindset

The title of this blog has the word Mindset. What do I mean by a “mindset?” We hear this word mindset a lot now. So, let me ask you, what is a mindset? We as human beings are always thinking. You are thinking now while I am talking to you via this blog. I am thinking...
In your small business chess game are you Deep Blue or Casparov?

In your small business chess game are you Deep Blue or Casparov?

“As Monty Python said, F*%^ off, I know what I’m doing!” Do you really? I was speaking to a prospective coaching client just a few days ago. She was talking about how she got into her holistic massage therapy business. She was working in a retail job for a branch of a...